Good day today

100% on track today.
Calories came in right around 1300. Did 2 mile exercise DVD and got in my water. Other than it being rainy, dreary and cold today – it was a good day!

Breakfast:
NutriSystem lowfat granola
1/2 cup non fat plain yogurt
chopped strawberries
1 tsp honey

1 cup of milk made into cafe au lait

Lunch:
NS Cheesy whipped sweet potatoes
1 oz of roast chicken

Snack
latte made with 1 cup milk
fruit cup

Dinner
NS Hamburger
2 slices of whole grain bread (70 calories for 2 slices!!)
applesauce cup
1 cup of steamed broccoli and cauiliflower
.3 oz cashews

Snack
Hot tea
NS chocolate peanut butter bar

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