Weigh in day!

Lost 1.8 pounds this week. WooHoo!! That puts me just over 85 pounds down now! Still focused and still on track.

Here is what I ate today – it was a Nutrisystem day, except for the usual Wednesday bagel.

Calories Consumed: 1,364 • Burned: 433
Net calories: 931

Food Item Servings Cals
Dunkin’ Donuts Blueberry Bagel 1.00 330
Dunkin’ Donuts Lite Cream Cheese 1.00 120
Skim Milk 0.25 20
Nutrisystem Advanced Fudge Graham Bar 1.00 180
Bumblebee Solid White Albacore Tuna 1.00 70
Hannaford 1% Milk 1.00 110
Clementines, Raw 2.00 70
Cashew Nuts 0.30 47
Frozen Broccoli 2.00 24
strawberries (raw) 1.00 46
Sliced Turkey Pepperoni 0.50 37
Nutrisystem Advanced Flatbread Pizza 1.00 210
NutriSystem Caramel Crunch Popcorn 1.00 100

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