Monday, monday

Good eating day today. Easter was not a big holiday in our house, so no food atonement for me today LOL!

I did my full body workout with bowflex. I upped the weights on the biceps curls to 20 pounds. I think next week I will be up to 25 pounds. I figure this new weight training is going to make me maintain for a few weeks, and I really want to be okay with that. I hope I am LOL!
I also did Hard Core Fusion for the cardio workout.

Calorie goal: 1,343 • Consumed: 1,372 • Burned: 518

Food Item Servings Cals
strawberries (raw) 1.00 46
Coffee 1.00 2
Hannaford 1% Milk 1.00 110
Honey 0.30 18
Fage Total 2% 0.50 65
Nutrisystem Advanced Lowfat Granola Cereal 1.00 160
Clementines 1.00 35
Morningstar Farms Veggie Breakfast Sausage Patties 1.00 80
Nutrisystem Advanced Chocolate Peanut Butter Bar 1.00 210
Clementines 1.00 35
Hannaford 1% Milk 1.00 110
Espresso Shot 1.00 9
Fisher Whole Cashews 0.33 59
Birds Eye Baby Broccoli Florets 1.00 30
strawberries (raw) 1.00 46
Hormel Pillow Pak Sliced Turkey Pepperoni 0.50 37
Nutrisystem Advanced Thin Crust Pizza With Cheese 1.00 220
NutriSystem Caramel Crunch Popcorn 1.00 100

Be Sociable, Share!