Just a day

Just a normal day today. Nothing exciting happening. I did the Leslie Sansone 3 mile WATP dvd. I find have have to move more vigorously to get my heart rate up. I wonder if I will eventually not get much benefit out of these workouts?

Today’s menu – not in order of eating.

Calorie goal: 1,327 • Consumed: 1,283 • Burned: 329
Net calories: 954

Food Item Servings Cals
Hannaford 1% Milk 1.00 110
Coffee 1.00 2
Nature’s Path GingerZing Granola 1.00 150
Honey 0.30 18
Fage Total 2% 0.50 65
strawberries (raw) 1.00 46
Hannaford 1% Milk 0.75 83
Birds Eye Baby Broccoli Florets 1.00 30
Bumblebee Chunk Light Tuna 1.00 70
Clementines, Raw 2.00 70
Espresso Shot 1.00 9
Nutrisystem Advanced Fudge Graham Bar 1.00 180
Nutrisystem Advanced Pretzels 1.00 120
Nutrisystem Advanced Thick Crust Pizza 1.00 280
Hannaford Unsweetened Applesauce – 4 Oz. Cup 1.00 50

Here is a photo of my dinner. The Nutrisystem thick crust pizza:

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