Today was Week 5 Day 3 of C25K. That means 20 minutes non stop of jogging. I did it!! And I wasn’t even out of breath. I went 1 3/8 miles, so that is about a 16 minute mile or so. I will take it!! I really, really think I can do the whole 5K. Need to officially sign up for that race in July.
Thinking of switching over to a maintenance package from NS. I really have most of the meals swapped into my own version of foods. Plus I am down to just 3 days per week with NS foods. My next shipment is due at the beginning of June.
Calorie goal: 1,350 • Consumed: 1,300 • Burned: 344
Net calories: 956
C/P/F ratio: 50/25/25 (yeah!!!)
Nutrisystem Cranberry orange pastry
coffee with milk
Nutrisystem Chocolate Peanut Butter bar
1/3 oz of cashews
Nutrisystem Thick Crust Pizza
steamed broccoli and cauliflower