I ran a mile!!!

Today was Week 5 Day 3 of C25K. That means 20 minutes non stop of jogging. I did it!! And I wasn’t even out of breath. I went 1 3/8 miles, so that is about a 16 minute mile or so. I will take it!! I really, really think I can do the whole 5K. Need to officially sign up for that race in July.

Thinking of switching over to a maintenance package from NS. I really have most of the meals swapped into my own version of foods. Plus I am down to just 3 days per week with NS foods. My next shipment is due at the beginning of June.

Today’s Menu
Calorie goal: 1,350 • Consumed: 1,300 • Burned: 344
Net calories: 956
C/P/F ratio: 50/25/25 (yeah!!!)

Brekkie:
Nutrisystem Cranberry orange pastry
Fage yogurt
strawberries
honey
coffee with milk

Lunch:

Nutrisystem Chocolate Peanut Butter bar
Boca burger

Snack:
1% latte
1/3 oz of cashews

Dinner:
Nutrisystem Thick Crust Pizza
steamed broccoli and cauliflower
strawberries

Snack:
Nutrisystem pretzels

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