Stress bingeing

I really want to eat today. Under a lot of real estate stress right now. I had some brownies yesterday, so I really want to be in control today. But, it is hard.

There isn’t really junk in the house, but any true binger knows that you can find anything to eat if you really want to. I don’t want to eat a bunch of strawberries just to be eating something, you know? That doesn’t help me deal with the issue of using food for comfort. I am not of the mindset that a binge is okay as long as it is healthy food. A binge is a binge.

This is one of those days that I wish I had a punching bag…..

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