The feeling of being out of control

So I am on plan, drinking water, exercising, writing down my food. And yet, I still feel that inner struggle the last few days. And it feels like I went off my plan, even though I didn’t. It is the strangest feeling – and one I have not had for a long, long time.

I am sure there must be PMS involved (let’s drag that war horse excuse out now, shall we? ), as well as my real estate investment stress currently. Combined they bring about the feeling of no control. I at least seem to have the inner machine that keeps me going on track, even though the mind doesn’t want to follow as well.

So – I am going to read a bunch of blogs, and review my weight loss stats over the last year to get my mind back where it needs to be.

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