Hope you all had a great long weekend (those of you that had a long weekend). We had such gorgeous weather. It was nice to poke around outside today. Since I did heavy workouts on Sat and Sun, I was going to take it easy today.
Couldn’t quite do that LOL. So, I did my normal Monday bowflex workout. Then a relaxing game of miniature golf 🙂
I ate very well for the holiday weekend. Really well – almost better than any other weekend, really. Felt good to be in control.
Calorie goal: 1,350 • Consumed: 1,345 • Burned: 53
Net calories: 1,292
C/P/F ratio: 55/24/21