Ever have those days? Nothing in particular wrong, just feeling blah. Normally I am pretty cheery (annoyingly so, according to DH LOL), but feel off. Part of it is the meeting with the tax assessor tonight. I feel like this meeting is an exercise in futility, but I truly hope it isn’t.
My food is spot on today. No extra nibbles of anything. Had the iron fist of control going today!
Did Day 3 of Week 8 C25K. That was 28 minutes of jogging. I pushed it today, keeping my heart rate around 150 the whole time. I did almost 2 miles in that 28 minutes. So probably a 15 minute mile. I don’t know if I could keep that pace up for one more mile, but I will find out over the next few weeks!
Weigh in day is tomorrow. I don’t even know what to expect.
Calorie goal: 1,350 • Consumed: 1,348 • Burned: 362
Net calories: 986
C/P/F ratio: 54/22/24 Gotta work on getting the protein up.