Maintained this week. A little disappointed, but what can you do, right? Just keep on truckin’
Been eating very well as of late. No real struggles with food.
Today I jogged for 2 1/4 miles! Took about 35 minutes or so. The first 1/2 mile was a real struggle, because I am really tired today (not enough sleep). I wasn’t sure I was even going to make the 2 miles. Once I got to 1.5 miles – I was totally on autopilot and did the extra 1/4.
Calorie goal: 1,350 • Consumed: 1,413 • Burned: 483
Net calories: 930
C/P/F ratio: 53/27/23 Not too shabby!