Well, the Good Will shop got bumped up to today, since we needed to get our supplies earlier than expected! John dropped me off at Good Will while he picked up our stuff.
Shopping was a bit frustrating. Pants are a real problem. I can’t find pants that don’t gap a lot at the waist. I can use a belt, but sometimes the gap is so much that the fabric gets all bunched up with a belt. Anyway, I got a pair of size 12 shorts, and then 2 pairs of pants. One a size 10!! These went on a bit tight, but they are 10 petite, so the length was perfect. I should be fitting in those nicely in a few pounds (or another 6 5Ks LOL!). I also put on a pair of size 8. I could not believe it! Those were pretty snug, but I bought them anyway, since I will be in those in the fall when it is cooler. Couple pairs of incentive pants! I also bought a shirt. All this for less than $18!! And the shorts were brand new. Pretty cool.
Bowflex workout today:
Seated Shoulder Press: 3 sets, 10 reps each at 30 pounds
French Press: 3 sets, 10 reps each at 25 pounds
Lying triceps extension: 3 sets, 10 reps each at 30 pounds
Standing Bicep curls: 3 sets, 10 reps each at 30 pounds
Bench Press: 3 sets, 10 reps each at 45 pounds
Ab Crunch: 3 sets, 10 reps each at 35 pounds