Weigh in day!

Lost 0.6 pounds! Getting fairly consistent with that amount each week. Not fast, but at least the scale is moving downwards. 10.4 pounds to goal. I could probably lose a little faster if I cut calories more, but I am not really inclined to do that.

I want to keep my body from setting itself at 1200 calories as a baseline. If I can lose at 1400-1500, then I should be able to maintain at least at that if not more once I get to goal. That’s the problem with being a shorty, I just need less food than someone who is 5’6″.

I was saying to DH this morning that I really felt like I was at maintenance (eating wise, anyway) and just happened to still be losing weight. My patterns, habits and such are all ingrained now and I just do them. For the first time in my life I really feel comfortable with where I am at, and where I am going.

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2 thoughts on “Weigh in day!

  1. SeaShore

    Congratulations on your loss this week. Good for you for actually making the lifestyle changes! Your healthy habits and healthy attitude are an inspiration.

    I’m hoping I can babystep my way there too!

  2. ptg

    Great job on the continual loss!

    “For the first time in my life I really feel comfortable with where I am at, and where I am going.”

    What an utterly peaceful statement. I hope one day to say the same thing!!

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