You know how when you do something for a while, you see progress fast at first, then progress slows down? Then for whatever reason it picks back up again? That’s happening with my jogging.
I did a new personal best on Monday, and beat that today! 3 miles in 34:53! It was foggy and cool again this morning (although it will be 85 later!!), maybe that is what is making me faster.
Take that stupid cookies from yesterday!