So, I’m eating good on plan today, did my 3 mile jog and my strength training. Went to my parents’ house tonight, they wanted chinese food. I haven’t had chinese food in probably 6 months or so. I ordered steamed dumplings, thinking they were veggie – but they were meat filled. I ended up having some lo mein and sesame chicken as well. I did manage to avoid the rice, but I don’t even know if that could be considered a victory at all. Chinese food isn’t portioned, so that is very difficult for me. I am not an intuitive eater, and when given multiple portions to eat from, I tend to eat too much.
I then had 2 mini poppyseed muffins. There does seem to be some stress at my folks’ house when I go there, especially with all the boxes around and just general stuff.
So, I am not really pleased with myself at the moment.
We have a 30 mile bike ride planned to Lake George and back tomorrow, so I will work off the dinner. I must find some better way to eat when I visit my parents now that they only live 3-4 miles away now.