Stepped on the scale assuming a gain or maintain. Wrong! I lost 0.8 pounds! Yeah! I knew I was holding onto water, and the cardio rest day really seemed to help, along with clean eating.
Had a new PR running today, will post later.
So…… 106.2 lost, 8.8 pounds to go until goal!
Woo hoo! Another 0.8 kicked to the curb! Only 8.8 to go, that must feel incredible!
That is AWESOME!!! Congrats on being so close to goal – girl, you’re awesome!