I fairly well survived my stress bingeing this weekend. Only showed a 0.4 pound gain, and I consider myself very lucky at that.
I also think the strength training has really helped keep my metabolism working at a higher level. Whatever the reason, thank you!
Wuss girl decided to quit being a baby and went out for a run today. It was 41 degrees, really windy and kind of spitting a bit of rain – but I needed to get this in. I did a hill/interval combo run, different than anything I have done before. I did part of my regular hill run, which ends up near the highschool after about a mile, then I veered onto the track and did 2 miles with intervals. I also had done a lower body strength training workout today, so my legs feel stiff tonight!
Chloe update (for those that want to hear!): I think she is turning a corner. She actually meowed (quite loudly) today when I brought in her wet food (aka kitty crack). She has better control over her back leg, it looks more like a limp now instead of her just dragging it. So, I don’t know how much she will recover – but I am so grateful that she seems to be progressing.