Phew…. the last couple of days was a graze fest. So many cookies! Thank goodness we only do this once a year! The only thing I didn’t have this holiday is alcohol. Well, I did have a splash of brandy in the eggnog – but not too much 🙂
It felt sooooo good to get back to my normal eating routine today. Plus, I got in my cardio and strength training. The sugar monster is roaring pretty fierce, though. I am sugar sensitive, and the last couple of days have really set that beast loose again. It’s been difficult to stay out of the cookies (but I did!!). I know I need a couple more days before those cravings are going to subside. I got a Larabar in my stocking, so I will have that later as a ‘dessert’.
The funny thing is – I did not get any heartburn the last couple of days, which is surprising considering the rich food. However, I did get heartburn today eating on plan! Still trying to figure that one out.