Cardio:
30 minute jog outside! 45 degrees, and I was excited to get outside.
Flexibility: 20 minutes of Hatha yoga.
Finding Radiance
Trying to live a fit life loving food, cycling, gardening and everything in between!
Cardio:
30 minute jog outside! 45 degrees, and I was excited to get outside.
Flexibility: 20 minutes of Hatha yoga.