So, no, I have not reached goal yet. But, I realized that I have lost 100 pounds as of mid June, and I have kept that off, plus lost some more over the last 6 months. I hit 110 pounds gone in November, and have kind of wobbled with the same few pounds since then.
I am pretty proud of that! No surgery, just diet and exercise. Yes, it has taken years, but I could have spent those same years staying fat (or getting fatter!!) and doing nothing about it. Plateaus, gains and frustration were all part of it along with the victories. I can keep this weight off, I know it. It means working at it for the rest of my life, but I’m game!
I am off to New Orleans tomorrow (speaking of gaining weight…..), so I will catch all of you on the flip side of the weekend!