Today was in the 30s, above freezing, and tomorrow it might actually rain! On top of feet of snow, that should be fun.
Anyway, it really feels like we might have turned a corner on the death grip of winter. I love the change in seasons, but this winter seemed harder than usual. A winter home in New Orleans is more than tempting.
So anyway, I went out for a nice jog today. The sun came out for a bit, so I tried to soak up some vitamin D before it went behind clouds. I also got up this morning and did an exercise DVD – I have a whole hour of cardio already under my belt for the day.
I notice with my GoWear fit that there are a lot of flat lines in it. Some of that I can’t help, as I do computer work and can’t up and move around during that time. I do, however, need to quit with the computer games at night and do something. Although until it gets warm enough, it has to be something inside – but I can only do so much in the way of DVDs, as I try to do 60 minutes a day – and squeeze in strength training on 4 of those days, so I’m not really inclined to do much more than that.
I also note with the GoWear fit that I need to try to get more sleep. Or better sleep. It shows the restlessness that I have sometimes, and tells me how efficient my sleep is. Last night it was 91% and a little less than 7 hours.
I don’t feel lazy, but maybe I am.
Oh, and stay tuned early next week – Finding Radiance will have its first Giveaway!! Woo Hoo!!