Phew. It’s amazing how 1 meal can really make waste of a couple of good days of eating! We went out to dinner tonight, and ended up going to a Chinese buffet, after our first choice turned out to be a dud.
I ate more than I should, and too much of it fried. It was really good, but I just don’t have that 20 minute full signal enabled in my stomach. Seriously – it takes me probably at least 45 minutes to feel full after eating, which is really bizarre. And I hate sitting there thinking “Am I full? Am I satisfied?” I figure if I have to ask, then I am not, otherwise I wouldn’t be asking. I think this is why intuitive eating doesn’t work for me. Anyway, I am full now! Good thing today was a big cardio day with 60 minutes of biking and 30 minutes of walking.
And just for fun, here is a video of our other kitty, Pixie. This is my first video post! And I didn’t realize that the sound track would actually go with her making biscuits, but it ended up kind of funny. She is our shop cat, and will be moving into our house soon now that Chloe has passed away.