It’s midweek for me!
On the fatigue front, still not sleeping great, but I did get to bed a little earlier last night, which helped. I think I am just going to have to try to get to bed earlier. It seems no matter what time I go to bed, I always wake up early.
I did scale back yesterday’s workout a bit. Just did weights and jogging.
Today I did some swimming and 1/2 hour of biking, which is about half of what I would normally do – so that’s progress in the ‘taking it easy’ department for me! I never thought of myself as a type A personality, but apparently John thinks I am LOL!
It’s funny, I have finally conquered the “all or nothing” mentality towards food and dieting, but maybe I just pushed it onto exercise.
Once the triathlon is done, then I won’t feel so pressured to get everything in and can just be more relaxed about fitness. I love working out, but don’t like the feeling that I *have* to get in the pool every week.