Quick update before bedtime. Half way there!
I did quite well today. I also allowed myself a small treat this afternoon of a cookie. So that meant an brisk walk before dinner.
John made one of our favorites for dinner: Jambalaya! He even calculated the calories for different portion sizes and asked me how much I wanted. He is so super! So I was able to have a small bowl of jambalaya, broccoli and strawberries for around 300 calories. It was filling, too – since it had brown rice (I normally don’t eat grain, pasta, or potato starches for dinner).
So, that feels pretty good. Tomorrow will be a real challenge. Off biking to Lake George. It’s hard not to just eat whatever, since the ride will be 30+ hilly miles there and back. I’ve gotten Sundays under control, but Saturdays are still a challenge to allow something extra but not go overboard.