Well, today was one of those food days that happen from time to time. The noshes got some control. I woke up feeling pretty good after the long bike ride. Legs a little tired, but not overly so. Although, I think an early bedtime is on tap for tonight, as I am feeling more tired as the day goes on.
Our normal Sunday ritual of bagels (even though I had one last night – gotta knock that off!). Panera Bread today.
Then it was grocery shopping for all those fresh things I so love on Sundays, like blueberries!
I got some tuna this time, I had really stopped eating it for a while. Do you ever have a food you have in your routine and then all of a sudden just get tired of it? That happened with me and tuna for quite a while. But it is back and I had it on a wrap for lunch with some Tribe 40 Spice hummus – you must try this stuff, it is wonderful! So much better than mayo with tuna anyday. Plus yummy blueberries (in fact, I got a 2nd bowl of them).
A couple hours after lunch the snack attack started. Pria bar (too sweet), plus a latte.
Then some Total Blueberry pomegranate cereal snacking (I am kicking myself for buying cereal).
Then some dark chocolate chips and peanuts. Hello??? Earth to Lori…
Work is slow right now, so while waiting for files I amble around and get snacky.
I am not exercising today as I really need a rest day. I am learning that these are vital and actually help my workouts on those days. Had the Tour de France on today and they were doing the mountain day. I swear my thighs were singing along with them after yesterday’s ride – I know how I felt, I can only imagine how they felt!
I am going to sit down tonight and make a list of goals for the week and post it to have something concrete to look at ala Fitcetera!
Dinner tonight I got lazy and didn’t want to cook veggies. How lame is that? I just wanted the baked clam strips and cut up some berries. Good though. I think I am more tired than I thought.
Tomorrow is back to the Y on a more scheduled basis – and certainly in the early morning do avoid the meatheads from Friday. My membership there ends on August 15th, then I will be joining the gym down the street.
Good news is that we finally got health insurance in place (after 2.5 years without), so this week I am getting all those appointments set up. First one is the dentist – although I do normally go every 6 months, but this time it’s covered. Yay! Then get set up for a complete physical and blood work. Fun, fun!