Can you believe a week of September is gone already? I do not know how time can be so fleeting.
How are you doing with your personal challenge for the month? I’ve decided to give a little motivation for the challenge. As most of you know, I roast coffee beans. I will draw a random challenger at the end of the month and send them a bag of fresh roasted coffee! If you are chosen and don’t like coffee ( :O ) we’ll figure something else out (tea?).
The only catch is that you need to check in for the challenge during the month. It doesn’t matter how you are doing so much as being accountable for checking in. We are all going to have ups and downs, and sometimes when you are in a down – that is when you need to check in most!
I have had a pretty good start to the month. My personal challenge is to lose 4 pounds by Oct 1. I have lost 0.8 so far.
I’m pretty happy with that. I certainly can use a little more restraint on weekends. That’s always a toughie for me.
How are you all doing?