Short post today. It’s the start of my weekend. Need to keep up the good work. Challengers – stay strong, halfway through the month now!
Little kitten made it through the night. He is getting bottle fed now:
Good news, though – I was able to find someone who fosters kittens to take him! She works through a shelter and will be able to get him neutered and shots and all that before adoption. I spent a good portion of my day off trying to home the sweet thing. I feel so much better now. He will be going away tomorrow morning. I have gotten a little attached to him, though. I think I have the word ‘sucker’ tattooed on my forehead.
So, back at the gym this morning. I actually did workout A, but when I did wordless Wednesday, I didn’t post the workout that day, so here it is:
- Barbell deadlift/row: 4 x 4 at 75 pounds
- Partial single leg squat: 4 x 4
- Wide grip lat pulldown: 4 x 4 at 70 pounds
- Back extension: 4 x 4 at 90 pounds
- YTWL: 4 x 4 at 10 pounds (Yeah!)
- Swiss ball crunch, reverse crunch, lateral flexion: 3 x 10
- Prone cobra: 3 x 2 minute holds
Just so you don’t get bored 😀
Came back to protein pancakes.
I have maybe a pound or so of my Winney’s blueberries left. Ahhhhh!!! I was trying to figure out how many pounds of fresh blueberries I ate this season. John cracked that it was half of the GDP. He’s hilarious, isn’t he?? I think it probably has to be around 20 pounds! Better than 20 pounds of cookies, though.
I got *the* biggest kick out of this. I was looking through where people come from to get to my blog. This has to be the funniest search string: “Chinese Girls Kickboxing movies big smooth legs” Can someone please tell me why my site comes up #1 for this???? 😀 Hope they found what they were looking for ROFL!
Not much exciting on the eats front, so I’ll just sign off for the night. Talk to you all tomorrow!