Happy Tuesday everyone! Today is my hump day.
In honor of breast cancer awareness month, I am going to take a picture of something pink every day for the rest of October. Here is today’s item.
I flipped my schedule around today and got to work at 7:30 this morning! It was cold this morning and I just wasn’t wanting to spend the morning out knowing it was going to warm up later. Not to mention that my upper body is so sore from yesterday! All up and down my sides – it’s crazy! So, I had some of this:
Yum, cafe au lait. Plus some warm banana oats:
A couple hours after lunch, I was ready to do my brick! John joined me, so we did a bit of a stop during the bike ride. We rode for 8 miles to Cool Beans and had a bit of fuel of a biscotti and coffee.
I love training days that are relaxed like this! If only I could stop for coffee on race day 😀 We then biked home and I went out for a 2 mile run. It felt pretty good. I am really getting used to the transitions again now.
It was weird exercising in the middle of the afternoon, though. One thing I do like about my job is the flex time option. I just need to work for 1 hour at my scheduled start time, then I can flex the hours if needed as long as I finish my work in a 12-hour window. Can’t do that with an office job! I just wish it paid better.
Dinner was one of my staples!
Familiar and satisfying.
Twin Peaks on DVD tonight – how about that for a flashback! I love Netflix. I am a film noir lover and it’s great to find those old gems.
Recently enjoyed movies:
- MST3K (tons of these)
- The Woman in The Window
- Run Fat Boy Run
Question: Are you a NetFlix subscriber?