Bagel Wednesday Thursday! Roads are all clear. They actually do quite a good job around here keeping the roads clear. First, I rode the trainer a little bit.
I tried reading for the first time while on it. That was a little weird at first, but the time sure went by fast!
This is the Taube’s book, btw. I am finding it both informative and irritating.
We headed out to Adirondack cafe for bagels. My wheat bagel.
John’s coffeecake in the background. We talked about Taube’s book and low carb stuff. All while eating coffeecake and bagels. Irony – it tastes delicious!
Slow work day in the morning. I am really going to have to look for something else. Not that I am not doing that already, but must expand horizons a bit.
Lunch time was more of the chicken chili.
I think it mellowed overnight, but I don’t think John agreed with that…
I have been thinking about paleo or lower carb to try as an experiment (although they sort of are hand in hand). I normally subscribe to a moderate carb diet. In looking at my nutrient numbers, I would have to leave some things out that I am not sure I want to (grains, bagels, dairy, fruit). I may try a couple of days with no grains, but leave in milk and fruit and see where my carb numbers come in. It will really take a lot of work and planning, more than I usually do.
What I might do is to carb cycle, where I do a couple lower carb days and then a higher carb day (bagel days). That would likely be easier for me – kind of like when I was doing my no-added sugar days. I could always get through one because I knew it was just for a day.
I can’t believe I am doing this just as an experiment or just for fun. I really need to get out more LOL!
Latte time, and a protein bar I had before.
I am really fighting the hungries today. Pretty sure this is hormone related, so I am just going to have to deal with it.
How did I deal with it? With some of this x2…
See, for those of you who think keeping the weight off is easy or that I don’t struggle, believe me – I do. It isn’t as often as it used to be, but I still have those days.
It really turned out to be a beautiful day. Snow is always so pretty before it gets all dirty and yucky looking.
Dinner time was more heat. Buffalo shrimp!
I need to get the other light for the lightbox. I took my bedside lamp back to the bedroom 😀 Maybe an excuse to shop this weekend.
Pixie was watching us during dinner, which was really unusual.
She never eats people food, so not really sure what is up with that.
Working tonight. Ugh. At least it is something, though – and tomorrow is Friday, which actually means something to me now!
Don’t forget to sign up for the Healthy Heart Weekend! We are getting a lot of participants, which is really cool. Coming up in about a week and a half!