Just a quickie of a couple things I forgot to mention this week.
Alissa is doing a virtual 5K on Thanksgiving, so anyone wanting to burn off a little pumpkin pie can sign up here.
I will be walking this year as I stopped running.
Also, Satu from Body Capable did a little exercise Q&A with me as part of her Exercise Hero series, so if you want to read that, please visit her site! She has also profiled 2 other ladies and I am happy to be part of that 😀