Now that the house closing is delayed for what feels like forever, I need to rearrange things I kind of had mapped out. One of those was to join the gym after we moved and settled in. I think I will just do that after we get back from vacation next month and not wait. I need to decide what program to do: New Rules of Lifting for Women, NROL for Life or Female Body Breakthrough. I am leaning towards FBB because I liked that program a lot.
On that note, here was today’s workout.
|Lunges||3 sets of 10 each leg|
|Bent Over Row||3 sets of 10|
|Pushups||3 sets of 10|
|Stiff-legged Deadlift||3 sets of 10|
|Front Raise||3 sets of 10|
|Lying French Press||3 sets of 10|
|Trunk Twist||3 sets of 10 each side|
|Low Back Extension||3 sets of 10|
I always feel really badass after doing a lifting workout.
I haven’t shown a breakfast in a while. This was oat bran with almond butter and maple cream.
I have been working on a new piece for guitar.
I love this little work by Fernando Sor. It’s sounding really good except the last 6 bars, which are kicking my ass. They are awkward. I hope to record this one late in the year on video. I have a couple other to do first, but I am entranced with this one. The nice thing about not being a music student or professional musician anymore is that I can decide what pieces to learn. If I don’t like one – I don’t have to practice it!
I just realized I use the word ass twice in this post (3 times now), oopsie! Normally I keep my potty mouth off the blog.
My latte and snack today with model Pixie!
She’s kind of grumpy because I put her on the foot stool when she tried to lay in my lap, but she spent the day there anyway.
I do have to say that now I am feeling restless. RESTLESS! All that energy I was gearing towards the move and rehabbing has no focus right now. Look out whatever project I decide to land on LOL!
John and I are going stir crazy and are braving the cold to spend some time out of the house with coffee tonight. I guess that means I can’t get in my jammies yet.