Healthy Heart Weekend Roundup!

Thanks to all those that participated this year! I know the weather affected a lot of you and you found a way to still work out. You all rock! 😀


Me!  Riding on the bike trainer doing intervals.LoriHealthyHeart John also on the trainer! His legs in the mirrorWP_20150214_003 Bonnie and her family did a group race of a Marathon, 1 the half and 1 a 5kbonnie
Amanda and her husband finishing a WOD at their local crossfitWOD Sara – 3 mi run, 15 min elliptical, and 30 min weight sessionsara Debby – 20 minutes on the exercise bike, 15 minutes on the weights, and 20 minutes “jogging” in the pooldebby
Shelley – 3 mile runHHW run Jen – 2.5 mile walkJen Emmaclaire – 4 mile runemmaclaire
Fran –

Friday: walking 2 miles
Saturday: walking 2.7 miles.
Sunday: running 2. 5 miles and walking 1.7 miles
Healthy heart weekend
Cammy – treadmill incline workoutcammy Cathy – 5k in 7 degrees, then biked 12 miles and walked 2 miles inside at the local YMCAcathy
Judy – Walked and ran on the treadmilljudy Leah 7.25 mile runleah Biz – 90 minutes of cardioBiz
Roz – 2 hour walkroz Kim T – Saturday  ran 5 miles.
Sunday  ran 12 miles
Helen – 5.5 mileshelen
Kim K – lots of snow shoveling! Carrie a treadmill run. With a long bike ride of 12 milescarrie Lisa H-  1/2 an hour on the treadmill with weightsLisa
Julianne – lot of activity including tide pooling!julianne Jody – runningJodyRunFeb15 2015


Thanks to all those that participated!  And now for what you all have been waiting for – the winners of the giveaway!  Three randomly chosen names via

Jen – Saratoga Maple Peanut Butter

Cammy –  Stevia!

Lisa H – Shelley’s Hand Knit Hat!

Please email me at with your addresses so I can pop these in the mail this week.

Thanks again for participating everyone!

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16 thoughts on “Healthy Heart Weekend Roundup!

  1. emmaclaire

    What a great turn out! I love seeing what everybody was doing over the weekend. Congrats to the winners!

  2. Linda E.

    Oh my goodness, just looking at those exercise pictures make me want to move it! I was stuck in Buffalo all weekend with some pretty hefty eaters and just that reinforces my resolve to a healthier me. I admire all of you for participating and doing so well.

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