I pretty much maintained this week. John, on the other hand, made it to Onederland!!! Kudos to him, and I am so proud of him! Although a bit jealous of his success LOL!

The fire alarm went off at the Y today. I was about 1.5 miles into a run, and the alarm went off. They made us go outside! eeeeek!! It was really cold, especially since I was sweaty. Not sure how the pool people were handled in the front. We went to building across the lot and stood in their lobby for about 15 minutes until we got the all clear.
Then I came back and did another 1.5 miles.

I swam for 10 minutes, which was about 8 laps. I am very slow with swimming, but I am just really finding my comfort zone now. I think I am going to swim on my back for the tri – since I am most comfortable with that and use my legs much less (need to save those for the bike and run). We’ll see.