Category Archives: pilates

Eating clean Day 2 and rest day!

Okay, so yesterday I ate clean and I feel fantastic today! It’s amazing how the same amount of calories, but just as different types of food can make you feel.

On to Day 2! My goal is to get through at least Friday eating clean. For me, a big part of clean eating is to get rid of the nibbles. You know, those little bites and tastes of things. Grabbing a couple crackers off of DH’s plate. Eating 5 chocolate chips. Pouring granola and eating a chunk out of the container. Those little things that don’t quite make it into TDP. We call those “little mousie nibbles” around here.

So, today is cardio rest day. Must…be….strong….so…. hard…. to… sit… still…

For activity, I will be doing my upper body strength training workout and then about 30 minutes of pilates.

My legs better reward me with a good run tomorrow!

Weekend is almost over.

Yesterday was a really nice day. We took a long bike ride along the bike path. Went a bit further than before (past the ice cream shops LOL)! The trip was probably around 17 miles.
On the way back we stopped at the ice cream shop so I could get my Only8 Frozen yogurt. Had it with cheesecake and pistachio flavor. Yum!!! Only 175 calories. Love, love this stuff.

Today has been rainy on and off, so no ride. I decided to pull out the pilates tapes. Did 50 minutes. Ow!! My abs!! I can do some of the moves more easily now, like the jackknife and the rollover. Feels awesome.

Foodwise was a pretty good weekend. I did have 1/2 of a cannoli yesterday. It was okay, but I don’t think I want another one. I would rather have a baked good 🙂