Rainy overnight and the morning was humid, but cloudy, so I decided to run at the track. Pixie and I were messing around with photos this morning while I waited for my snack to settle a little bit. Best of all the pics below 😀
Pixie looks like she is saying “You didn’t shower yet, did you?”
I also could not believe my hair looked like this when I got up.
Normally you see me in a hat for a reason…. Can I also say that I am loving my shoulders right now?? It’s taken a couple years of dedicated lifting, but I am really starting to see good things.
I wasn’t really sure how far I wanted to go, I was thinking just 2 miles, but then after 2 miles I just decided to go one more. I was in a groove with my tunes. Listening to Hot Club of Detroit. I need to get their new album! I love running with music. I never, ever bike with headphones on for safety reasons, but I love to run that way.
I was all waffle ready when I got home. I actually added crystallized ginger chips to the waffle batter and it was yum!
Topped with the banana maple mash. *Snort* and it was gone.
Showered and right to work. I worked a long day yesterday. Too long. Can’t wait for the weekend. So, regarding the trip – we are headed up to Montreal for the weekend! It’s only about 3 hours away. We are going to stay at a B&B (with WiFi) and bring the bikes along. Hopefully the weather will be nice for riding. On a side note, if there are any Montreal readers (do I have any?) who want to meet up for a bagel or something please shoot me an email!
Lunch time. Since it is hot and humid, I decided on a cool and refreshing lunch:
I actually sat and ate this while *not* working. I wanted to enjoy it.
I had a couple snacks today. Running makes me hungry!
Balance Bare bar:
Delicious – have you had these? Sweet and salty and protein!
Dark chocolate snack:
No latte today as we are going out later, plus I was feeling a little too warm to want one.
Mr. and Ms. Goldfinch were snacking today as well.
I was beat by the time dinner came around. My brain gets really tired from transcription. When tired, go for the standard for dinner:
Beverage tonight was seltzer mixed with a little POM juice. Yum!
I had to work more after dinner. I am so glad I don’t have a commute because I would be working 12 hour days with it. It’s already long enough right now.
John and I needed a date night tonight for coffee when I finished. Both of us working very hard right now. I am posting from Starbies.
Skim latte, but not decaf. Oops. Will see what happens later. Lifting move of the week coming up tomorrow!
Question: Music while you run or no?