Category Archives: winner

Attune Bar Winner!

Chosen with Random.org  from 78 entries!  My most popular giveaway yet!

Clara

The Coffee Bean Dark Chocolate flavor sounds scrumptious. Just writing the name makes me crave one. thanks for the giveaway.

Congratulations Clara!  Please email me at javaqueen01 (at) yahoo.com with your snail mail address so I can give it to Attune for your bars!

Mardi Gras and the Oz

Happy Mardi Gras!  Thanks for all of your comments on the ‘normal‘ thing yesterday.  John doesn’t always understand where I am coming from with body image, so it’s nice to know I am not crazy! :mrgreen:

I woke up pretty early this morning and headed off to the gym to get my run in.  5.5 miles and a ton of sweat later and I was ready for breakfast!

Banana custard oats.  Topped with peach jam and almond butter.  Delish!  I’ll explain custard oats later this week.

Did a lot of work this morning.  Trying to be extra productive with all that is going on today.

Superfood lunch!

Greek yogurt, agave nectar, pumpkin, cinnamon, dried cranberries, and rice krispies (okay, not a superfood).

My folks came over and watched the Dr. Oz show today.  It was so weird knowing I was there.  And seeing my face a few times (dork alert!!).  Surreal.  I was smiling all the time.  I was just so happy to be a small part of all that!
I can’t believe they are able to hide all of those cameras and edit out the bloopers.  Merrill really was so inspiring wasn’t she? (and the others!).

And Richard Simmons – my very favorite things he said were about knowing your self worth.  They left out a big chunk of his interview, though, and the part that I had liked the most about never knowing who you would inspire each day.  Maybe it is online?

Happy Mardi Gras!

Each year John and I cook a Mardi Gras dinner.

Tonight’s dinner featured some chicken and andouille gumbo with brown rice:

Shrimp poboys (baked breaded shrimp)

Cornbread and fruit for goodness.  This was my sensibly portioned plate.

Cheers!

Then came some fun – tiny bead thrower:

Simpsons Monopoly!

Bananas Foster for dessert!  We even did a flambe and didn’t burn the house down…. phew:

I had a small portion:

I was extremely pleased at my eating today.  This was one of those times where I had the plan and followed through on it!  Yay!  I enjoyed every bite and am sitting here satisfied and not full.

What a great time.  We love to host dinner parties. 😀

Now I need to relax some.  Another busy day in store.  Have a great one!

Nuru Card winner

Random.org says:
Result: 14

That is

Kelly said…

I need the cards because I really know nothing about strength training and would love to know what to do. I’d take these with me to hotels and when camping to get some exercise in or just use them around the house. 🙂

Congrats! Contact me at javaqueen01 at yahoo.com and I’ll get the cards in the mail to you!